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Thanks for listening to Origin Stories! We are on hiatus as we work on new episodes. Our new season will launch in August, and we can't wait to share more stories about how we became human.

Dec 31, 2020

If exercise is healthy, why do so many people avoid doing it? If we're born to be active, why is it so hard to keep your New Year's resolutions about exercise? On this episode, learn about the powerful instincts that cause us to avoid exercise even though we know it’s good for us.

Dan Lieberman, author of the new book...